Training courses and Network Meetings

Training courses and Network Meetings

If you want to include BALLance Dr. Tanja Kühne in your offer and simply want to help better with back pain, you must first take part in one of our all-day basic training courses. Whether in-depth master’s courses, network meetings or appointments at trade fairs - we are there for you and support you in relieving people of their back pain.

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Simply better help with back pain

For physiotherapists, we offer the basic physio & therapy course, for trainers the basic fitness & health course. The fitness & health master’s course builds on this and provides more in-depth information and other exercises for full-body training. For everyone who cares about the health, fitness and prevention of children and adolescents, we have developed a concept specially designed for the respective age groups and recommend our basic course Kids Only.

In addition to the training courses, we stand by our customers’ side. We meet regularly with BALLance providers and interested parties at regional network meetings in order to inform about new developments in a pleasant atmosphere, to exchange experiences and to charge our customers with new ideas. Our event calendar shows you when which training or which network meeting is taking place in your area. We will also show you at which trade fairs you can find us. We look forward to you!

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Our events in detail

Basic Course Fitness & Healthopenclose

Our basic fitness & health training is aimed at all fitness and health trainers in the studio and in personal training. The eight-hour training course is divided into a theoretical part (40 percent) and a practical part (60 percent). Each participant then receives a script including an application poster and can use BALLance Dr. Tanja Kuehne immediately after the training.

The training content at a glance:

The four pillars of BALLance Dr. Tanja Kuehne:

  • Perception: relationship to pain and to yourself
  • Breathing technique: emptying the lungs of carbon dioxide and supplying them with oxygen
  • Reduction of kyphosis: Less pressure means less pain!
  • Natural high-tech: BALLance balls and their functional, individual adaptation to the spine
Further theory: kyphosis (a brief look at physiology and anatomy), indications / contraindications, possible uses in fitness, sport and prevention, benefits for the trainer or the studio, intensity of the BALLance exercises, implementation, communication and marketing

Practice:

  • 20 exercise options for the thoracic spine (back and side position)
  • Exercises for the hips
  • Exercises for the sacroiliac joint and the lumbar spine
  • Exercises for the shoulders
  • Exercises for the neck
  • Exercises for the cervical spine

Degree and diploma

  • Prüfung per Mail nach der Schulung
  • Diplom „Trainer*in nach BALLance Dr. Tanja Kuehne“ inkl. Zertifizierung
  • Marketing-Startpaket (insgesamt 18 Dateien: FB, Insta, Print, Videos für TV, Content für Homepage)

Price per person: 249 euros (plus statutory VAT) including Food with warm drinks, water and lunch.

Take a look at our event calendar for a training course near you or online.

We recommend in-house training for groups of six or more people per company. Perhaps our “all in” offer, the introductory package Premium Plus , will be exciting for you. It offers you the perfect start to simply being able to better help with back pain and includes:

  • Strategy and analysis talk
  • In-house training
  • Concept and sales training
  • Customer Kick-Off
  • Set of 15 BALLance balls (each large and small)
  • §20 ZPP certification for prevention course
  • Marketing package (roll-up, campaign posters, flyers, member sign “Certified partner”)
  • Four coaching hours (60 min.) p.a.

If you are interested, please contact us via email or by phone at +49 234 307 07 36.

Basic Training Physio & Therapyopenclose

Our basic physio & therapy training is aimed at all physiotherapists and physiotherapists. The eight-hour training course (eight hours) is divided into a theoretical part (30 percent) and a practical part (70 percent). Each participant then receives a therapy script including an application poster and can use BALLance Dr. Apply Tanja Kuehne immediately after the training.

The training content at a glance:

Die vier Säulen von BALLance Dr. Tanja Kuehne:

  • Perception: relationship to pain and to yourself
  • Breathing technique: emptying the lungs of carbon dioxide and supplying them with oxygen
  • Reduction of kyphosis: Less pressure means less pain!
  • Natural high-tech: BALLance balls and their functional, individual adaptation to the spine

Further theory: problem of back pain, history and effect, indications / contraindications, possible uses, benefits for the therapist, implementation, communication and marketing

Practice on the mat:

  • Core exercise in supine and lateral position with increased intensity
  • Positioning on your back and on your side
  • Cervical spine and neck
  • shoulder
  • Sacroiliac joint and lumbar spine
  • hip

Practice on the treatment couch:

  • Manual support for the cervical and thoracic spine, sacroiliac joint, hips and shoulder

Graduation and certification

  • Examination by email after the training
  • Diploma “Certified therapist according to BALLance Dr. Tanja Kuehne “including certification
  • Marketing starter package (a total of 18 files: FB, Insta, print, videos for TV, content for homepage)

Price per person: 249 euros (plus statutory VAT) including Food with warm drinks, water and lunch.

§20 ZPP course "straightening and relieving the spine"

  • Billing via health insurance possible
  • Takeover of all tasks up to successful certification
  • Certification costs only after certification (costs very low)
  • License valid for three years

Price: 599 euros (plus statutory VAT)

Take a look at our event calendar for a training course near you or online.

We recommend in-house training for groups of six or more people per company. Perhaps our “all in” offer, the introductory package Premium Plus , will be exciting for you. It offers you the perfect start to simply being able to better help with back pain and includes:

  • Strategy and analysis talk
  • In-house training
  • Concept and sales training
  • Customer Kick-Off
  • Set of 15 BALLance balls (each large and small)
  • §20 ZPP certification for prevention course
  • Marketing package (roll-up, campaign posters, flyers, member sign “Certified partner”)
  • Four coaching hours (60 min.) p.a.

If you are interested, please contact us via email or by phone at +49 234 307 07 36.

Basic Course Kids Onlyopenclose

Our basic course Kids Only is aimed at everyone who cares about the health, fitness and prevention of adolescents. The eight-hour training is divided into a theoretical part (20 percent) and a practical part (80 percent) and offers three age-appropriate programs: "Whirlwinds" for kids from six to nine years of age, "Chameleons" for children and adolescents from ten to 13 years of age and " Chill times ”for adolescents between the ages of 14 and 17.

The training content at a glance:
The four pillars of BALLance Dr. Tanja Kuehne:

  • Perception: relationship to pain and to yourself
  • Breathing technique: emptying the lungs of carbon dioxide and supplying them with oxygen
  • Reduction of kyphosis: Less pressure means less pain!
  • Natural high-tech: BALLance balls and their functional, individual adaptation to the spine

Further theory: Scientific basis for the concept, anatomical features in children, three age groups (naming, description, development), course structure, indications / contraindications, possible applications, best practice

Practice:

  • BALLance Basic exercises: cervical, chest, lens spine, back and side position
  • Fun exercises
  • Posture exercises
  • Body exercises
  • Little games
  • Relaxation
  • Posture tests
  • Gratitude rituals / homework
  • Experience a course example / Joker course (parent-child course)

Graduation and certification

  • Theoretical and practical test
  • Diploma “Certified according to BALLance Dr. Tanja Kuehne “
  • Marketing starter package (a total of 18 files: FB, Insta, print, videos for TV, content for homepage)

Price per person: 249 euros (plus statutory VAT) including Food with warm drinks, water and lunch.

Please note! This is a LICENSE training - that is, further use of the content after the training is subject to a fee. More information at: https://health-tools.eu/ballance-concepts-kids-und-teens /

Master Course Fitness & Healthopenclose

Our fitness & health master's course is aimed at all fitness and health trainers who have completed the basic fitness & health course for at least six months and want to receive more in-depth information and a larger pool of exercises. The eight-hour training course is divided into a theoretical part (20 percent) and a practical part (80 percent). Each participant will then receive a script including an application poster and will work as a “master trainer” according to “BALLance Dr. Tanja Kühne ”certified.

The training content at a glance:

The exercises in this master’s course are carried out according to the so-called BALLance DUO effect: Simultaneous tension and relaxation reinforce each other. Thanks to the activation of the antagonist, the adjusted spine and joints are gently stabilized. A higher number of exercise variations provides additional motivation and reaches new target groups.

Practice

  • Core exercise kyphosis (thoracic spine) with light weights e.g. dumbbells, (water) bottles etc.
  • Exercises for shoulders and neck with light weights e.g. dumbbells, (water) bottles etc.
  • Relaxation and mobilization for the hips and hip flexors
  • Relaxation for the abdomen and diaphragm
  • Relaxation and lymphatic drainage for legs and buttocks
  • Stabilization of the spine and joints
  • Deepening of breathing technique and perception

Theory

  • Expertise: fasciae and muscle chains
  • Expertise: spine and autonomic nervous system
  • Consolidation: Lesson structure, 1: 1 supervision
  • Marketing, communication, sales
  • Exchange about offers in company fitness
  • Exchange about §20 ZPP certification

Graduation and certification

  • Diploma "Master's Trainer * in BALLance Dr. Tanja Kuehne “(without exam) including certification
  • Marketing starter package (a total of 18 files: FB, Insta, print, videos for TV, content for homepage)

Price per person: 249 euros (plus statutory VAT) including Food with warm drinks, water and lunch.

Take a look at our event calendar for a training course near you or online.

Network meeting for BALLance providers and interested partiesopenclose

We stand by our customers' side and accompany them on their way to simply providing better help with back pain. That is why we meet regularly to exchange ideas with our BALLance providers and those interested in it and inform them in a pleasant atmosphere about current developments relating to our BALLance Dr. Tanja Kuehne. Participants receive all the latest news about BALLance balls and BALLance exercises in theory and practice as well as comprehensive information on marketing, communication and sales. One of our customers presents himself as a best practice example and shares his experiences and findings with those present. At these all-day meetings, for which we always choose a special place and provide all-round catering, we find solutions to possible problems of our customers together and invite them with new ideas.

If you are a BALLance provider, you will automatically be invited to the next network meeting in your region. You can of course also find the network meetings that have already been set in our event calendar. If you are not yet a BALLance provider and you are interested in BALLance Dr. Tanja Kuehne is interested, also like to have a look in our event calendar for a network meeting near you or contact us via email or by phone on +49 234 307 07 36 with us. We look forward to you!